What Is Lymphatic Drainage Massage? What Are Its Benefits?

Lymphatic drainage can help anyone feel less bloated and swollen. But this massage method particularly benefits those with more severe health conditions.

Keep reading to learn more. With this lymphatic drainage massage guide, you’ll know why you need this technique.

What is Lymphatic Drainage?

Lymphatic drainage, or lymphatic drainage massage, is a gentle massage technique encouraging lymph fluid movement throughout the body. This technique can reduce pain, swelling, stiffness, and inflammation.

Who Benefits from Lymphatic Drainage?

This technique helps reduce symptoms of swelling, inflammation, and weight gain. Regardless of health condition and demographic, anyone could benefit from lymphatic drainage to feel their optimal, painless selves. Those that particularly benefit from lymphatic drainage include those with:

• Lymphedema
• Fibromyalgia
• Cancer

Those recovering from vascular surgery or experiencing lymphatic infection or trauma can also benefit from lymphatic drainage. The same applies to those recovering from a lipectomy or filariasis.

Some people must proceed with caution before using drainage techniques. These people include those with a heart condition or who have experienced kidney failure. If you’re one of these people, first speak with a doctor.

What are Its Benefits?

At a lymphatic massage center, you’ll experience the full potential of lymphatic drainage. Many patients find that regular visits are great for maintaining critical aspects of their health.

Manual Detoxification

Stress, disease, and an unhealthy lifestyle are only a few of the things that can clog or overrun the lymphatic system. This system helps with vitamin absorption from your digestive system. It also removes toxins and excess fluid.

Lymphatic drainage helps this system perform even better. As a result, your body more efficiently eliminates toxic poisons and lymph wastes.

Pain Management

Lymphatic drainage reduces swelling. This swelling could otherwise apply excessive pressure on your joints and muscles.

But removing this pressure can reduce this pain. This massage is often used to relieve painful swelling caused by lymphedema.

Better Mobility

Feeling bloated can leave patients too uncomfortable or hurt to carry on with their day. They may not feel well enough to exercise, either. Reducing this potential discomfort and pain helps patients feel lighter and more comfortable in their skin, leading to better mobility.

Weight Loss

Your circulatory system can quickly eliminate harmful deposits and extra fluid following a massage. Lymphatic drainage also helps to reduce localized fat, relaxes the body, and improves blood circulation.

Several clients have reported having a smaller waist and losing weight after receiving a massage. Keep in mind that you are mostly losing water weight, not fat. Nonetheless, it can help keep your weight down and help boost your confidence.

Experience the Benefits of Lymphatic Drainage Massage

Lymphatic drainage massage has incredible benefits that almost anyone can enjoy. So come back to this guide to learn about them! You’ll understand why an appointment is so crucial to your health.

At Enigma Massage, we know how much better our clients’ lives are with lymphatic drainage. So come into our lymphatic drainage clinic for a massage in the Bahamas! If you have any questions, contact us today.